Psykologi för alla.

Psykologi för alla

Tydlighet som syfte

En del av syftet med min blogg är att jag vill kommunicera psykologi på ett tydligt sätt som är lätt att ta till sig. Ofta tycker jag att det är problematiskt att psykologer kollrar bort gemene man med ett för högtravande språk (undertecknad är guilty as charged) eller att de har svårt att översätta något väldigt komplext på ett enkelt sätt. Jag vill bli bättre på att förenkla psykologi utan att för den delen tappa dess viktiga kärnor på vägen.

Finns det någon att lära sig av i det avseendet så är det tv4-psykologen Anna Bennich Karlstedt, aka geni i sporten kommunicera psykologi glasklart, ödmjukt och lättillgängligt.

How to adhd

Men nu har jag en ny favorit! Youtubern, som inte är psykolog men däremot adhd-expert, How to adhd förklarar olika fenomen som människor med neuropsykiatriska funktionshinder ofta upplever och kommer med konkreta tips på hur man kan bli hjälpt. Med hjälp av pedagogik, snygg design och att hon håller varje avsnitt kort blir hennes budskap extremt lättillgängligt.

Recept för tydlighet

Varför är hon så tydlig då? Hon kommunicerar glasklart:

  • Vad hon skall tala om
  • Vad hon talar om
  • Vad hon har talat om

Repetition är verkligen kunskapens moder. Men mer då? 

  • Hon förklarar varför olika fenomen uppstår och varför strategin hon föreslår kan funka.
  • Hon använder tydlig mimik som överensstämmer med vad hon kommunicerar
  • Hon svamlar inte och lämnar inget utrymme för tolkning.

Med andra ord: perfekt adhd-anpassat och skräddarsytt för hennes målgrupp.

Vill man lära sig mer om adhd rekommenderar jag att man tittar på fler klipp på hennes kanal eller följer @howtoadhd på twitter.

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