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13 Comments

  1. Förlåt, jag vill inte regna på din parad här men du skriver att det finns ”ingen evidens för långsiktig viktminskning med förändrad kost och motion”. Du skriver också ”Om det ”bara” var att träna och äta mindre tror jag…” samtidigt som du skriver att gastric bypass är det ”enda som har beprövad forskning i ryggen för statistiskt signifikant långsiktig viktminskning”. Rätta mig om jag har fel, men är inte gastric bypass själva definitionen av att ”äta mindre” under lång tid? Det betyder ju att *äta mindre under lång tid och fortsätta med det* är det enda som faktiskt fungerar. Istället för att slänga motsägelser omkring dig, vore det inte intressantare, rent psykologiskt, att undersöka varför människor lurar sig själva med sin ”diet” och att de ”sköter den” när bara mindre ätande pga tvång (vilket jag ser gastric bypass som, även om man i realiteten skulle kunna dricka grädde) är det som verkligen fungerar.

    PS. Jag betackar mig både mansplaning- och fettshaming-anklagelser. DS.

    • Definition och effekt är inte samma sak, men här uppstår en semantisk sidodiskussion som du kan skriva om på din egen blogg. Det stämmer att effekten av GP är att äta väldigt mycket mindre under lång tid, dock tycks inte metoden ”äta mindre och motionera” resultera i sådan effekt över tid.

      • Ja alltså du hänvisar till studier i texten men har inte med själva referenserna ( den fullständiga informationen). Har försökt söka lite på tex. Christouet men är inte 100 på att jag har rätt studier framför mig. Kanske kan du lägga till reflista till del 2.

        • Hej igen!
          Det här är alltså ett blogginlägg och inte en reviewartikel. Jag försöker att jobba igenom texter jag skriver så gott jag kan men att blogga är en gratis sidosyssla.
          Om du berättar om det är något särskilt du är ute efter eller vad du skall använda det till kan jag kanske hjälpa dig, men jag kommer inte orka blogga med ambitionsnivån att ha referenslistor för varje inlägg. 🙂

          • Hej! Hag tror du inte inte riktigt är med på hur jag menar. Jag har inga åsikter om hur du väljer att blogga. Men, om du väljer att i texten hänvisa till specifika studier så som du gör här för att underbygga dina argument så lär du ju publicera själva referenserna. Hänvisningarna i sig ger ju inte tillräcklig info för att en läsare själv ska kunma antingen kontrollera påståenden eller allmänt läsa på om detaljerna. Du har ju redan gjort dig jobbet att lägga till hänvisningarna så jag förstår inte riktigt hur du menar att det är mer arbete. Det var inte intitalt menat som en kritik, trodde det bara var en miss. Men, hänvisningarna i sig är ju värda diddellysquat utan referenserna (som du rimligtvis sitter inne på), utan gör bara att du åberopar vetenskaplig legitimitet utan att dina argument kan kontrolleras. Säger alltså inte att du måste referera i dina inlägg, det gör du som du vill, men du kan inte ha den vetenskapliga kakan och äta den.

  2. Älskar det här inlägget <3 tycker att det är så otroligt viktigt att det här kommer fram och att fler och fler skriver om det.

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